VANILLA CREAM FLAVORED BITE SIZE PREMIUM WAFERS vs SHAMROCK SUGAR MINI COOKIES
Nutrition comparison per 100 g serving
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SHAMROCK SUGAR MINI COOKIES wins in 4 out of 10 nutrient categories
VANILLA CREAM FLAVORED BITE SIZE PREMIUM WAFERS: 2
vs
SHAMROCK SUGAR MINI COOKIES: 4
(4 ties)
Overview
| Nutrient | VANILLA CREAM FLAVORED BITE SIZE PREMIUM WAFERS | SHAMROCK SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 448 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 64.5 g | 69.0 g | |
| Fat | 25.8 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CREAM FLAVORED BITE SIZE PREMIUM WAFERS | SHAMROCK SUGAR MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 258 MG | 362 MG |