VANILLA CREAM FILLED CRISPY WAFERS vs GOT MILK?
Nutrition comparison per 100 g serving
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VANILLA CREAM FILLED CRISPY WAFERS wins in 6 out of 11 nutrient categories
VANILLA CREAM FILLED CRISPY WAFERS: 6
vs
GOT MILK?: 3
(2 ties)
Overview
| Nutrient | VANILLA CREAM FILLED CRISPY WAFERS | GOT MILK? | Winner |
|---|---|---|---|
| Calories | 517 cal | 571 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 62.1 g | 60.7 g | |
| Fat | 27.6 g | 32.1 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CREAM FILLED CRISPY WAFERS | GOT MILK? | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CREAM FILLED CRISPY WAFERS | GOT MILK? | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 172 MG | 143 MG |