VANILLA CRANBERRY CASHEWS GOURMET NUTS vs DIAMOND OF CALIFORNIA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA CRANBERRY CASHEWS GOURMET NUTS: 4
vs
DIAMOND OF CALIFORNIA: 4
(3 ties)
Overview
| Nutrient | VANILLA CRANBERRY CASHEWS GOURMET NUTS | DIAMOND OF CALIFORNIA | Winner |
|---|---|---|---|
| Calories | 464 cal | 667 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 57.1 g | 13.3 g | |
| Fat | 25 g | 66.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CRANBERRY CASHEWS GOURMET NUTS | DIAMOND OF CALIFORNIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CRANBERRY CASHEWS GOURMET NUTS | DIAMOND OF CALIFORNIA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |