VANILLA COOKIES WITH ICING AND CANDIES VALENTINE COOKIE KIT vs TRAIL MIX SEEDS
Nutrition comparison per 100 g serving
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TRAIL MIX SEEDS wins in 7 out of 10 nutrient categories
VANILLA COOKIES WITH ICING AND CANDIES VALENTINE COOKIE KIT: 2
vs
TRAIL MIX SEEDS: 7
(1 ties)
Overview
| Nutrient | VANILLA COOKIES WITH ICING AND CANDIES VALENTINE COOKIE KIT | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calories | 444 cal | 375 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 75 g | 65 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 2.8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA COOKIES WITH ICING AND CANDIES VALENTINE COOKIE KIT | TRAIL MIX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 67 MG | 225 MG | |
| Sodium, Na | 236 MG | 262 MG |