VANILLA COOKIE SPREAD vs SMART BALANCE
Nutrition comparison per 100 g serving
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VANILLA COOKIE SPREAD wins in 5 out of 10 nutrient categories
VANILLA COOKIE SPREAD: 5
vs
SMART BALANCE: 2
(3 ties)
Overview
| Nutrient | VANILLA COOKIE SPREAD | SMART BALANCE | Winner |
|---|---|---|---|
| Calories | 595 cal | 643 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 56.8 g | 0 g | |
| Fat | 37.8 g | 71.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COOKIE SPREAD | SMART BALANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA COOKIE SPREAD | SMART BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 162 MG | 643 MG |