VANILLA COCONUT MILK YOGURT ALTERNATIVE vs PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA COCONUT MILK YOGURT ALTERNATIVE: 2
vs
PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | VANILLA COCONUT MILK YOGURT ALTERNATIVE | PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 232 cal | 87 cal | |
| Protein | 2.4 g | 8 g | |
| Carbs | 8.8 g | 12.7 g | |
| Fat | 19.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COCONUT MILK YOGURT ALTERNATIVE | PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | VANILLA COCONUT MILK YOGURT ALTERNATIVE | PINEAPPLE GREEK STYLE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 18 MG | 57 MG |