VANILLA COCONUT MILK YOGURT ALTERNATIVE vs PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH LOWFAT YOGURT wins in 5 out of 10 nutrient categories
VANILLA COCONUT MILK YOGURT ALTERNATIVE: 2
vs
PEACH LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA COCONUT MILK YOGURT ALTERNATIVE | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 232 cal | 88 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 8.8 g | 17.1 g | |
| Fat | 19.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA COCONUT MILK YOGURT ALTERNATIVE | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 285 MG | 124 MG | |
| Sodium, Na | 18 MG | 50 MG |