VANILLA COCONUT MILK NON-DAIRY BEVERAGE vs ORIGINAL COCONUT MILK
Nutrition comparison per 100 g serving
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VANILLA COCONUT MILK NON-DAIRY BEVERAGE wins in 5 out of 12 nutrient categories
VANILLA COCONUT MILK NON-DAIRY BEVERAGE: 5
vs
ORIGINAL COCONUT MILK: 1
(6 ties)
Overview
| Nutrient | VANILLA COCONUT MILK NON-DAIRY BEVERAGE | ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 21 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.1 g | 3.8 g | |
| Fat | 1.3 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COCONUT MILK NON-DAIRY BEVERAGE | ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA COCONUT MILK NON-DAIRY BEVERAGE | ORIGINAL COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 10 MG | 56 MG |