VANILLA COCONUT FLAVORED HAYSTACKS vs RASPBERRY COOKIES
Nutrition comparison per 100 g serving
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RASPBERRY COOKIES wins in 6 out of 11 nutrient categories
VANILLA COCONUT FLAVORED HAYSTACKS: 3
vs
RASPBERRY COOKIES: 6
(2 ties)
Overview
| Nutrient | VANILLA COCONUT FLAVORED HAYSTACKS | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Calories | 655 cal | 480 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 106.9 g | 64 g | |
| Fat | 31.0 g | 20 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COCONUT FLAVORED HAYSTACKS | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA COCONUT FLAVORED HAYSTACKS | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 224 MG | 40 MG |