VANILLA COCOA ORGANIC FROSTING MIX vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA COCOA ORGANIC FROSTING MIX: 4
vs
FOOD LION: 4
(3 ties)
Overview
| Nutrient | VANILLA COCOA ORGANIC FROSTING MIX | FOOD LION | Winner |
|---|---|---|---|
| Calories | 373 cal | 455 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 90.9 g | 69.7 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COCOA ORGANIC FROSTING MIX | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA COCOA ORGANIC FROSTING MIX | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 121 MG | |
| Iron, Fe | 4.6 MG | 2.2 MG | |
| Potassium, K | 568 MG | 0 MG | |
| Sodium, Na | 0 MG | 788 MG |