VANILLA COCOA GRANOLA vs WHOLE GRAIN GRANOLA
Nutrition comparison per 100 g serving
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VANILLA COCOA GRANOLA wins in 5 out of 11 nutrient categories
VANILLA COCOA GRANOLA: 5
vs
WHOLE GRAIN GRANOLA: 4
(2 ties)
Overview
| Nutrient | VANILLA COCOA GRANOLA | WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 434 cal | |
| Protein | 9.1 g | 7.6 g | |
| Carbs | 72.7 g | 71.7 g | |
| Fat | 12.7 g | 13.2 g | |
| Fiber | 7.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA COCOA GRANOLA | WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA COCOA GRANOLA | WHOLE GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 38 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 434 MG | |
| Sodium, Na | 118 MG | 75 MG |