VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT wins in 5 out of 11 nutrient categories
VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT: 5
vs
LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 77 cal | 112 cal | |
| Protein | 10.6 g | 2.9 g | |
| Carbs | 9.9 g | 22.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 35 MG | 79 MG |