VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT vs LOW FAT YOGURT TUBES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT: 5
vs
LOW FAT YOGURT TUBES: 5
(3 ties)
Overview
| Nutrient | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | LOW FAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calories | 77 cal | 89 cal | |
| Protein | 10.6 g | 3.6 g | |
| Carbs | 9.9 g | 17.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | LOW FAT YOGURT TUBES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT | LOW FAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 179 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 107 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 35 MG | 54 MG |