VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT vs GREEK 100 NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT wins in 4 out of 10 nutrient categories

VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT: 4 vs GREEK 100 NONFAT YOGURT: 3 (3 ties)

Overview

Nutrient	VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT	GREEK 100 NONFAT YOGURT	Winner
Calories	77 cal	67 cal
Protein	10.6 g	6.7 g
Carbs	9.9 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT	GREEK 100 NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA + CINNAMON ORGANIC GREEK NONFAT MILK YOGURT	GREEK 100 NONFAT YOGURT
Calcium, Ca	106 MG	100 MG
Iron, Fe	0.3 MG	0.2 MG
Sodium, Na	35 MG	63 MG

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