VANILLA CINNAMON GELATO WITH LESS SUGAR vs ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA CINNAMON GELATO WITH LESS SUGAR wins in 5 out of 11 nutrient categories
VANILLA CINNAMON GELATO WITH LESS SUGAR: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA CINNAMON GELATO WITH LESS SUGAR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 140 cal | 226 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 29.8 g | 24.2 g | |
| Fat | 4.4 g | 14.5 g | |
| Fiber | 7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CINNAMON GELATO WITH LESS SUGAR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CINNAMON GELATO WITH LESS SUGAR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 97 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 61 MG | 73 MG |