VANILLA vs RASPBERRY SHERBET
Nutrition comparison per 100 g serving
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VANILLA wins in 6 out of 11 nutrient categories
VANILLA: 6
vs
RASPBERRY SHERBET: 2
(3 ties)
Overview
| Nutrient | VANILLA | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calories | 193 cal | 130 cal | |
| Protein | 3.4 g | 0.9 g | |
| Carbs | 22.7 g | 30.4 g | |
| Fat | 9.1 g | 0.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA | RASPBERRY SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 68 MG | 35 MG |