VANILLA vs BANANA ICE CREAM WITH CRUSHED PINEAPPLE
Nutrition comparison per 100 g serving
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VANILLA wins in 8 out of 11 nutrient categories
VANILLA: 8
vs
BANANA ICE CREAM WITH CRUSHED PINEAPPLE: 1
(2 ties)
Overview
| Nutrient | VANILLA | BANANA ICE CREAM WITH CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 193 cal | 218 cal | |
| Protein | 3.4 g | 3.0 g | |
| Carbs | 22.7 g | 30.7 g | |
| Fat | 9.1 g | 9.9 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA | BANANA ICE CREAM WITH CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA | BANANA ICE CREAM WITH CRUSHED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 91 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 193 MG | 179 MG | |
| Sodium, Na | 68 MG | 59 MG |