VANILLA vs MERINGUE GELATO
Nutrition comparison per 100 g serving
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MERINGUE GELATO wins in 4 out of 10 nutrient categories
VANILLA: 2
vs
MERINGUE GELATO: 4
(4 ties)
Overview
| Nutrient | VANILLA | MERINGUE GELATO | Winner |
|---|---|---|---|
| Calories | 191 cal | 179 cal | |
| Protein | 2.9 g | 3.0 g | |
| Carbs | 25 g | 22.4 g | |
| Fat | 8.8 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA | MERINGUE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA | MERINGUE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 60 MG |