VANILLA vs VANILLA HOMEMADE CUSTARD
Nutrition comparison per 100 g serving
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VANILLA HOMEMADE CUSTARD wins in 6 out of 10 nutrient categories
VANILLA: 2
vs
VANILLA HOMEMADE CUSTARD: 6
(2 ties)
Overview
| Nutrient | VANILLA | VANILLA HOMEMADE CUSTARD | Winner |
|---|---|---|---|
| Calories | 202 cal | 217 cal | |
| Protein | 3.4 g | 6.0 g | |
| Carbs | 25.8 g | 30.1 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA | VANILLA HOMEMADE CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 181 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 96 MG | 139 MG |