VANILLA vs ICE CREAM

Nutrition comparison per 100 g serving

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VANILLA wins in 6 out of 10 nutrient categories

VANILLA: 6 vs ICE CREAM: 1 (3 ties)

Overview

Nutrient	VANILLA	ICE CREAM	Winner
Calories	152 cal	200 cal
Protein	4.6 g	1.5 g
Carbs	25.8 g	26.2 g
Fat	3.0 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	VANILLA	ICE CREAM	Winner
Calcium, Ca	152 MG	92 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	61 MG	108 MG

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