VANILLA CHOCOLATE ICE CREAM vs LIFEICE
Nutrition comparison per 100 g serving
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VANILLA CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA CHOCOLATE ICE CREAM: 5
vs
LIFEICE: 4
(2 ties)
Overview
| Nutrient | VANILLA CHOCOLATE ICE CREAM | LIFEICE | Winner |
|---|---|---|---|
| Calories | 195 cal | 59 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 24.1 g | 13.6 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHOCOLATE ICE CREAM | LIFEICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | VANILLA CHOCOLATE ICE CREAM | LIFEICE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 34 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 75 MG | 8 MG |