VANILLA & CHOCOLATE ICE CREAM vs THREE TWINS ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA & CHOCOLATE ICE CREAM wins in 8 out of 11 nutrient categories
VANILLA & CHOCOLATE ICE CREAM: 8
vs
THREE TWINS ICE CREAM: 1
(2 ties)
Overview
| Nutrient | VANILLA & CHOCOLATE ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 212 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 25.3 g | 18.8 g | |
| Fat | 10.3 g | 14.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA & CHOCOLATE ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA & CHOCOLATE ICE CREAM | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 75 MG | 35 MG |