VANILLA & CHOCOLATE GELATO vs HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA & CHOCOLATE GELATO: 5
vs
HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI: 5
(1 ties)
Overview
| Nutrient | VANILLA & CHOCOLATE GELATO | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | Winner |
|---|---|---|---|
| Calories | 235 cal | 130 cal | |
| Protein | 4.7 g | 1 g | |
| Carbs | 32.9 g | 29 g | |
| Fat | 10.6 g | 0.5 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA & CHOCOLATE GELATO | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27 MG |
Minerals
| Mineral | VANILLA & CHOCOLATE GELATO | HANDCRAFTED GELATO FILLED FRUIT ROMAN KIWI | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 53 MG | 60 MG |