VANILLA & CHOCOLATE FLAVORED ICE CREAM vs CHOCOLATE SILK LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA & CHOCOLATE FLAVORED ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA & CHOCOLATE FLAVORED ICE CREAM: 5
vs
CHOCOLATE SILK LIGHT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | VANILLA & CHOCOLATE FLAVORED ICE CREAM | CHOCOLATE SILK LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 202 cal | 180 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 24.7 g | 29.5 g | |
| Fat | 10.1 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA & CHOCOLATE FLAVORED ICE CREAM | CHOCOLATE SILK LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA & CHOCOLATE FLAVORED ICE CREAM | CHOCOLATE SILK LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 131 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 62 MG | 57 MG |