VANILLA CHOCOLATE & CREAM BLENDED WHOLE MILK GREEK YOGURT vs LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories

VANILLA CHOCOLATE & CREAM BLENDED WHOLE MILK GREEK YOGURT: 3 vs LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT: 4 (3 ties)

Overview

Nutrient	VANILLA CHOCOLATE & CREAM BLENDED WHOLE MILK GREEK YOGURT	LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT	Winner
Calories	113 cal	53 cal
Protein	7.3 g	8 g
Carbs	0 g	6 g
Fat	4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VANILLA CHOCOLATE & CREAM BLENDED WHOLE MILK GREEK YOGURT	LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT	Winner
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	87 MG
Sodium, Na	37 MG	33 MG

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