VANILLA CHOCOLATE COOKIE TOPPED WITH VANILLA ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
VANILLA CHOCOLATE COOKIE TOPPED WITH VANILLA ICE CREAM: 4
vs
FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | VANILLA CHOCOLATE COOKIE TOPPED WITH VANILLA ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 397 cal | 177 cal | |
| Protein | 4.4 g | 6.5 g | |
| Carbs | 41.2 g | 30.7 g | |
| Fat | 25 g | 4.0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHOCOLATE COOKIE TOPPED WITH VANILLA ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | VANILLA CHOCOLATE COOKIE TOPPED WITH VANILLA ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 242 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 132 MG | 113 MG |