VANILLA CHOCOLATE CHUNK BLENDED LOW-FAT GREEK YOGURT vs GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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GREEK WHOLE MILK YOGURT wins in 6 out of 11 nutrient categories

VANILLA CHOCOLATE CHUNK BLENDED LOW-FAT GREEK YOGURT: 3 vs GREEK WHOLE MILK YOGURT: 6 (2 ties)

Overview

Nutrient	VANILLA CHOCOLATE CHUNK BLENDED LOW-FAT GREEK YOGURT	GREEK WHOLE MILK YOGURT	Winner
Calories	115 cal	106 cal
Protein	7.5 g	7.7 g
Carbs	13.2 g	10 g
Fat	3.3 g	4.1 g
Fiber	0.4 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA CHOCOLATE CHUNK BLENDED LOW-FAT GREEK YOGURT	GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA CHOCOLATE CHUNK BLENDED LOW-FAT GREEK YOGURT	GREEK WHOLE MILK YOGURT
Calcium, Ca	88 MG	92 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	116 MG
Sodium, Na	37 MG	32 MG

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