VANILLA CHOCOLATE CHIP ICE CREAM vs PHIN & PHEBES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA CHOCOLATE CHIP ICE CREAM: 4
vs
PHIN & PHEBES: 4
(2 ties)
Overview
| Nutrient | VANILLA CHOCOLATE CHIP ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calories | 272 cal | 240 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 18.5 g | 14 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHOCOLATE CHIP ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VANILLA CHOCOLATE CHIP ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 71 MG | 65 MG |