VANILLA CHOCOLATE CHIP COOKIE ICE CREAM SANDWICHES vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA CHOCOLATE CHIP COOKIE ICE CREAM SANDWICHES: 4
vs
KEY FOOD: 4
(2 ties)
Overview
| Nutrient | VANILLA CHOCOLATE CHIP COOKIE ICE CREAM SANDWICHES | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 329 cal | 197 cal | |
| Protein | 4.1 g | 3.0 g | |
| Carbs | 48.0 g | 24.2 g | |
| Fat | 13.7 g | 10.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHOCOLATE CHIP COOKIE ICE CREAM SANDWICHES | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CHOCOLATE CHIP COOKIE ICE CREAM SANDWICHES | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 121 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 260 MG | 68 MG |