VANILLA CHOCHO PROTEIN POWDER vs CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX wins in 17 out of 25 nutrient categories
VANILLA CHOCHO PROTEIN POWDER: 6
vs
CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX: 17
(2 ties)
Overview
| Nutrient | VANILLA CHOCHO PROTEIN POWDER | CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 465 cal | 370 cal | |
| Protein | 46.5 g | 43.5 g | |
| Carbs | 27.9 g | 28.3 g | |
| Fat | 18.6 g | 13.0 g | |
| Fiber | 18.6 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHOCHO PROTEIN POWDER | CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 435 UG | |
| Niacin | 0 MG | 21.7 MG | |
| Pantothenic acid | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 2.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 104.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 104.3 UG |
Minerals
| Mineral | VANILLA CHOCHO PROTEIN POWDER | CHOCOLATE FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 435 MG | |
| Iron, Fe | 7.0 MG | 11.7 MG | |
| Magnesium, Mg | 112 MG | 174 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 652 MG | |
| Potassium, K | 35 MG | 783 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 279 MG | 65 MG | |
| Zinc, Zn | 4.7 MG | 0.7 MG |