VANILLA CHAMOMILE ORGANIC CULTURED COCONUT vs VANILLA PROTEIN CASHEWMILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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VANILLA PROTEIN CASHEWMILK YOGURT ALTERNATIVE wins in 11 out of 14 nutrient categories
VANILLA CHAMOMILE ORGANIC CULTURED COCONUT: 1
vs
VANILLA PROTEIN CASHEWMILK YOGURT ALTERNATIVE: 11
(2 ties)
Overview
| Nutrient | VANILLA CHAMOMILE ORGANIC CULTURED COCONUT | VANILLA PROTEIN CASHEWMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 167 cal | 120 cal | |
| Protein | 1.8 g | 8.7 g | |
| Carbs | 7.9 g | 12 g | |
| Fat | 14.9 g | 5.3 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAMOMILE ORGANIC CULTURED COCONUT | VANILLA PROTEIN CASHEWMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CHAMOMILE ORGANIC CULTURED COCONUT | VANILLA PROTEIN CASHEWMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 3 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Selenium, Se | 0 UG | 19 UG | |
| Sodium, Na | 9 MG | 107 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |