VANILLA CHAMOMILE ORGANIC CULTURED COCONUT vs VANILLA BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA CHAMOMILE ORGANIC CULTURED COCONUT: 3
vs
VANILLA BLENDED GREEK NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | VANILLA CHAMOMILE ORGANIC CULTURED COCONUT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 167 cal | 76 cal | |
| Protein | 1.8 g | 8.8 g | |
| Carbs | 7.9 g | 10 g | |
| Fat | 14.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAMOMILE ORGANIC CULTURED COCONUT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CHAMOMILE ORGANIC CULTURED COCONUT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 9 MG | 29 MG |