VANILLA CHAI TRIPLE CREAM PREMIUM YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA CHAI TRIPLE CREAM PREMIUM YOGURT: 2
vs
GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | VANILLA CHAI TRIPLE CREAM PREMIUM YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 150 cal | 80 cal | |
| Protein | 6.6 g | 8.7 g | |
| Carbs | 13.7 g | 10.7 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI TRIPLE CREAM PREMIUM YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | VANILLA CHAI TRIPLE CREAM PREMIUM YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 134 MG | 107 MG | |
| Sodium, Na | 40 MG | 43 MG |