VANILLA CHAI TEA INFUSED ENERGY SNACK vs SALTED PEPITAS
Nutrition comparison per 100 g serving
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SALTED PEPITAS wins in 6 out of 11 nutrient categories
VANILLA CHAI TEA INFUSED ENERGY SNACK: 3
vs
SALTED PEPITAS: 6
(2 ties)
Overview
| Nutrient | VANILLA CHAI TEA INFUSED ENERGY SNACK | SALTED PEPITAS | Winner |
|---|---|---|---|
| Calories | 625 cal | 600 cal | |
| Protein | 25 g | 30 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 37.5 g | 50 g | |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI TEA INFUSED ENERGY SNACK | SALTED PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CHAI TEA INFUSED ENERGY SNACK | SALTED PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 9 MG | |
| Potassium, K | 588 MG | 0 MG | |
| Sodium, Na | 94 MG | 433 MG |