VANILLA CHAI SOY & TEA BEVERAGE vs CHIA & GREENS BEVERAGE
Nutrition comparison per 100 g serving
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CHIA & GREENS BEVERAGE wins in 8 out of 15 nutrient categories
VANILLA CHAI SOY & TEA BEVERAGE: 5
vs
CHIA & GREENS BEVERAGE: 8
(2 ties)
Overview
| Nutrient | VANILLA CHAI SOY & TEA BEVERAGE | CHIA & GREENS BEVERAGE | Winner |
|---|---|---|---|
| Calories | 71 cal | 41 cal | |
| Protein | 2.9 g | 1.4 g | |
| Carbs | 11.7 g | 6.8 g | |
| Fat | 1.5 g | 1.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI SOY & TEA BEVERAGE | CHIA & GREENS BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VANILLA CHAI SOY & TEA BEVERAGE | CHIA & GREENS BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Magnesium, Mg | 17 MG | 20 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 42 MG | 0 MG | |
| Potassium, K | 52 MG | 111 MG | |
| Sodium, Na | 42 MG | 10 MG |