VANILLA CHAI PROTEIN SMOOTHIE MIX vs WHIPPED MIX DARK CHOCOLATE FLAVOR HOT COCOA MIX
Nutrition comparison per 100 g serving
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VANILLA CHAI PROTEIN SMOOTHIE MIX wins in 13 out of 17 nutrient categories
VANILLA CHAI PROTEIN SMOOTHIE MIX: 13
vs
WHIPPED MIX DARK CHOCOLATE FLAVOR HOT COCOA MIX: 2
(2 ties)
Overview
| Nutrient | VANILLA CHAI PROTEIN SMOOTHIE MIX | WHIPPED MIX DARK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 406 cal | 424 cal | |
| Protein | 43.8 g | 3.0 g | |
| Carbs | 25 g | 84.9 g | |
| Fat | 10.9 g | 9.1 g | |
| Fiber | 15.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI PROTEIN SMOOTHIE MIX | WHIPPED MIX DARK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CHAI PROTEIN SMOOTHIE MIX | WHIPPED MIX DARK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 61 MG | |
| Copper, Cu | 5 MG | 0 MG | |
| Iron, Fe | 23.1 MG | 1.1 MG | |
| Magnesium, Mg | 750 MG | 0 MG | |
| Phosphorus, P | 938 MG | 0 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Selenium, Se | 55 UG | 0 UG | |
| Sodium, Na | 62 MG | 424 MG | |
| Zinc, Zn | 16.4 MG | 0 MG |