VANILLA CHAI PROTEIN SMOOTHIE MIX vs HOT COCOA MIX WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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VANILLA CHAI PROTEIN SMOOTHIE MIX wins in 11 out of 16 nutrient categories
VANILLA CHAI PROTEIN SMOOTHIE MIX: 11
vs
HOT COCOA MIX WITH MARSHMALLOWS: 4
(1 ties)
Overview
| Nutrient | VANILLA CHAI PROTEIN SMOOTHIE MIX | HOT COCOA MIX WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 406 cal | 393 cal | |
| Protein | 43.8 g | 7.1 g | |
| Carbs | 25 g | 85.7 g | |
| Fat | 10.9 g | 1.8 g | |
| Fiber | 15.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI PROTEIN SMOOTHIE MIX | HOT COCOA MIX WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | VANILLA CHAI PROTEIN SMOOTHIE MIX | HOT COCOA MIX WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 429 MG | |
| Copper, Cu | 5 MG | 0 MG | |
| Iron, Fe | 23.1 MG | 1.8 MG | |
| Magnesium, Mg | 750 MG | 0 MG | |
| Phosphorus, P | 938 MG | 0 MG | |
| Potassium, K | 1,125 MG | 1,000 MG | |
| Selenium, Se | 55 UG | 0 UG | |
| Sodium, Na | 62 MG | 500 MG | |
| Zinc, Zn | 16.4 MG | 0 MG |