VANILLA CHAI PROTEIN SMOOTHIE MIX vs GROUND CHOCOLATE COCOA
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CHAI PROTEIN SMOOTHIE MIX wins in 12 out of 17 nutrient categories
VANILLA CHAI PROTEIN SMOOTHIE MIX: 12
vs
GROUND CHOCOLATE COCOA: 3
(2 ties)
Overview
| Nutrient | VANILLA CHAI PROTEIN SMOOTHIE MIX | GROUND CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calories | 406 cal | 400 cal | |
| Protein | 43.8 g | 5.7 g | |
| Carbs | 25 g | 82.9 g | |
| Fat | 10.9 g | 4.3 g | |
| Fiber | 15.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI PROTEIN SMOOTHIE MIX | GROUND CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CHAI PROTEIN SMOOTHIE MIX | GROUND CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 171 MG | |
| Copper, Cu | 5 MG | 0 MG | |
| Iron, Fe | 23.1 MG | 3.1 MG | |
| Magnesium, Mg | 750 MG | 0 MG | |
| Phosphorus, P | 938 MG | 0 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Selenium, Se | 55 UG | 0 UG | |
| Sodium, Na | 62 MG | 286 MG | |
| Zinc, Zn | 16.4 MG | 0 MG |