VANILLA CHAI ONE ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX vs CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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VANILLA CHAI ONE ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX wins in 13 out of 25 nutrient categories
VANILLA CHAI ONE ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX: 13
vs
CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK: 11
(1 ties)
Overview
| Nutrient | VANILLA CHAI ONE ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 386 cal | 357 cal | |
| Protein | 45.5 g | 14.3 g | |
| Carbs | 22.7 g | 73.8 g | |
| Fat | 13.6 g | 1.2 g | |
| Fiber | 13.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI ONE ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Folate, total | 455 UG | 0 UG | |
| Niacin | 22.7 MG | 11.9 MG | |
| Pantothenic acid | 5.7 MG | 4.8 MG | |
| Riboflavin | 1.9 MG | 0.4 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 2.1 UG | 1.4 UG | |
| Vitamin B-6 | 2.3 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 109.1 MG | 200 MG | |
| Vitamin K (phylloquinone) | 109.1 UG | 47.6 UG |
Minerals
| Mineral | VANILLA CHAI ONE ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 714 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 10.2 MG | 10.7 MG | |
| Magnesium, Mg | 91 MG | 190 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 682 MG | 595 MG | |
| Potassium, K | 523 MG | 881 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 45 MG | 238 MG | |
| Zinc, Zn | 0 MG | 7.1 MG |