VANILLA CHAI NON-DAIRY DRINK vs VANILLA BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA CHAI NON-DAIRY DRINK wins in 5 out of 10 nutrient categories
VANILLA CHAI NON-DAIRY DRINK: 5
vs
VANILLA BLENDED GREEK NONFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | VANILLA CHAI NON-DAIRY DRINK | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 63 cal | 73 cal | |
| Protein | 0.5 g | 8 g | |
| Carbs | 5.3 g | 10.7 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CHAI NON-DAIRY DRINK | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 24 MG | 30 MG |