VANILLA CHAI NON-DAIRY DRINK vs MAPLE YOGURT WHOLE MILK
Nutrition comparison per 100 g serving
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MAPLE YOGURT WHOLE MILK wins in 6 out of 11 nutrient categories
VANILLA CHAI NON-DAIRY DRINK: 4
vs
MAPLE YOGURT WHOLE MILK: 6
(1 ties)
Overview
| Nutrient | VANILLA CHAI NON-DAIRY DRINK | MAPLE YOGURT WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 63 cal | 106 cal | |
| Protein | 0.5 g | 4.9 g | |
| Carbs | 5.3 g | 9.7 g | |
| Fat | 4.8 g | 3.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI NON-DAIRY DRINK | MAPLE YOGURT WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | VANILLA CHAI NON-DAIRY DRINK | MAPLE YOGURT WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 176 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 56 MG | 242 MG | |
| Sodium, Na | 24 MG | 75 MG |