VANILLA CHAI ICELANDIC STYLE NONFAT YOGURT vs GREEK LOW-FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CHAI ICELANDIC STYLE NONFAT YOGURT wins in 4 out of 12 nutrient categories
VANILLA CHAI ICELANDIC STYLE NONFAT YOGURT: 4
vs
GREEK LOW-FAT YOGURT: 3
(5 ties)
Overview
| Nutrient | VANILLA CHAI ICELANDIC STYLE NONFAT YOGURT | GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 87 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 5.3 g | 10.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI ICELANDIC STYLE NONFAT YOGURT | GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CHAI ICELANDIC STYLE NONFAT YOGURT | GREEK LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 147 MG | |
| Sodium, Na | 37 MG | 40 MG |