VANILLA CHAI FLAVORED GREEK 100 CALORIES FAT FREE YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 4 out of 11 nutrient categories

VANILLA CHAI FLAVORED GREEK 100 CALORIES FAT FREE YOGURT: 3 vs BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 4 (4 ties)

Overview

Nutrient	VANILLA CHAI FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Calories	67 cal	87 cal
Protein	8 g	8.7 g
Carbs	8 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA CHAI FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA CHAI FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	107 MG
Sodium, Na	57 MG	30 MG

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