VANILLA CHAI DRINK MIX vs RICH CHOCOLATE EASY GLUCERNA POWDER MIX
Nutrition comparison per 100 g serving
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RICH CHOCOLATE EASY GLUCERNA POWDER MIX wins in 13 out of 25 nutrient categories
VANILLA CHAI DRINK MIX: 10
vs
RICH CHOCOLATE EASY GLUCERNA POWDER MIX: 13
(2 ties)
Overview
| Nutrient | VANILLA CHAI DRINK MIX | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | Winner |
|---|---|---|---|
| Calories | 386 cal | 394 cal | |
| Protein | 45.5 g | 66.7 g | |
| Carbs | 22.7 g | 15.2 g | |
| Fat | 13.6 g | 7.6 g | |
| Fiber | 13.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CHAI DRINK MIX | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | Winner |
|---|---|---|---|
| Folate, total | 455 UG | 182 UG | |
| Niacin | 22.7 MG | 9.1 MG | |
| Pantothenic acid | 5.7 MG | 9.1 MG | |
| Riboflavin | 1.9 MG | 1.5 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-12 | 2.1 UG | 14.6 UG | |
| Vitamin B-6 | 2.3 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 109.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 109.1 UG | 36.4 UG |
Minerals
| Mineral | VANILLA CHAI DRINK MIX | RICH CHOCOLATE EASY GLUCERNA POWDER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 939 MG | |
| Copper, Cu | 0 MG | 1.5 MG | |
| Iron, Fe | 10.2 MG | 13.9 MG | |
| Magnesium, Mg | 91 MG | 73 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 682 MG | 455 MG | |
| Potassium, K | 523 MG | 848 MG | |
| Selenium, Se | 3 UG | 85 UG | |
| Sodium, Na | 45 MG | 348 MG | |
| Zinc, Zn | 0 MG | 11.4 MG |