VANILLA CARAMEL SUNDAE NUT CONES vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA CARAMEL SUNDAE NUT CONES: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | VANILLA CARAMEL SUNDAE NUT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 340 cal | 207 cal | |
| Protein | 6 g | 3.5 g | |
| Carbs | 37 g | 23.0 g | |
| Fat | 19 g | 11.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CARAMEL SUNDAE NUT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | VANILLA CARAMEL SUNDAE NUT CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 115 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 105 MG | 57 MG |