VANILLA CARAMEL PREMIUM ICE CREAM vs STRAWBERRY TART AND TANGY FROZEN KEFIR
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY TART AND TANGY FROZEN KEFIR wins in 5 out of 10 nutrient categories
VANILLA CARAMEL PREMIUM ICE CREAM: 2
vs
STRAWBERRY TART AND TANGY FROZEN KEFIR: 5
(3 ties)
Overview
| Nutrient | VANILLA CARAMEL PREMIUM ICE CREAM | STRAWBERRY TART AND TANGY FROZEN KEFIR | Winner |
|---|---|---|---|
| Calories | 218 cal | 125 cal | |
| Protein | 3.9 g | 5.6 g | |
| Carbs | 24.4 g | 25 g | |
| Fat | 11.5 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CARAMEL PREMIUM ICE CREAM | STRAWBERRY TART AND TANGY FROZEN KEFIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | VANILLA CARAMEL PREMIUM ICE CREAM | STRAWBERRY TART AND TANGY FROZEN KEFIR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 208 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 76 MG |