VANILLA CARAMEL NUT CRUNCH NON-DAIRY FROZEN DESSERT BARS vs COCONUT MILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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VANILLA CARAMEL NUT CRUNCH NON-DAIRY FROZEN DESSERT BARS wins in 5 out of 11 nutrient categories
VANILLA CARAMEL NUT CRUNCH NON-DAIRY FROZEN DESSERT BARS: 5
vs
COCONUT MILK NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | VANILLA CARAMEL NUT CRUNCH NON-DAIRY FROZEN DESSERT BARS | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 343 cal | 153 cal | |
| Protein | 3.0 g | 1.2 g | |
| Carbs | 28.4 g | 22.4 g | |
| Fat | 26.9 g | 8.2 g | |
| Fiber | 4.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CARAMEL NUT CRUNCH NON-DAIRY FROZEN DESSERT BARS | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CARAMEL NUT CRUNCH NON-DAIRY FROZEN DESSERT BARS | COCONUT MILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 142 MG | 6 MG |