VANILLA CARAMEL ICE CREAM BARS vs GELATO SWIRLS
Nutrition comparison per 100 g serving
Ad 468x60
GELATO SWIRLS wins in 5 out of 11 nutrient categories
VANILLA CARAMEL ICE CREAM BARS: 3
vs
GELATO SWIRLS: 5
(3 ties)
Overview
| Nutrient | VANILLA CARAMEL ICE CREAM BARS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 231 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 33.3 g | 30.8 g | |
| Fat | 21.3 g | 10.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CARAMEL ICE CREAM BARS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CARAMEL ICE CREAM BARS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 128 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 73 MG | 77 MG |