VANILLA CARAMEL FLAVORED OAT NON-DAIRY FROZEN DESSERT vs MINI VITACAKES
Nutrition comparison per 100 g serving
Ad 468x60
MINI VITACAKES wins in 15 out of 18 nutrient categories
VANILLA CARAMEL FLAVORED OAT NON-DAIRY FROZEN DESSERT: 1
vs
MINI VITACAKES: 15
(2 ties)
Overview
| Nutrient | VANILLA CARAMEL FLAVORED OAT NON-DAIRY FROZEN DESSERT | MINI VITACAKES | Winner |
|---|---|---|---|
| Calories | 186 cal | 156 cal | |
| Protein | 0.9 g | 6.3 g | |
| Carbs | 27.4 g | 37.5 g | |
| Fat | 8.0 g | 3.1 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CARAMEL FLAVORED OAT NON-DAIRY FROZEN DESSERT | MINI VITACAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 56.2 MG |
Minerals
| Mineral | VANILLA CARAMEL FLAVORED OAT NON-DAIRY FROZEN DESSERT | MINI VITACAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 375 MG | |
| Iron, Fe | 0.9 MG | 14.1 MG | |
| Potassium, K | 9 MG | 250 MG | |
| Sodium, Na | 111 MG | 188 MG | |
| Zinc, Zn | 0 MG | 14.1 MG |