VANILLA CARAMEL FLAVORED OAT NON-DAIRY FROZEN DESSERT vs CHURRO CHEESECAKE SQUARES
Nutrition comparison per 100 g serving
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CHURRO CHEESECAKE SQUARES wins in 5 out of 10 nutrient categories
VANILLA CARAMEL FLAVORED OAT NON-DAIRY FROZEN DESSERT: 4
vs
CHURRO CHEESECAKE SQUARES: 5
(1 ties)
Overview
| Nutrient | VANILLA CARAMEL FLAVORED OAT NON-DAIRY FROZEN DESSERT | CHURRO CHEESECAKE SQUARES | Winner |
|---|---|---|---|
| Calories | 186 cal | 312 cal | |
| Protein | 0.9 g | 6.3 g | |
| Carbs | 27.4 g | 43.0 g | |
| Fat | 8.0 g | 13.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CARAMEL FLAVORED OAT NON-DAIRY FROZEN DESSERT | CHURRO CHEESECAKE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 5.4 MG | |
| Potassium, K | 9 MG | 109 MG | |
| Sodium, Na | 111 MG | 125 MG |